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Explore the kenyan kitchen authentic kenyan recipes for the home cook plancherel mary wayua on amazoncom free shipping on qualifying offers explore the kenyan kitchen authentic kenyan recipes for the home cook. Browse more videos playing next 024. It is perfect for the home cook who wants to dip his or her toes into the wonderful world of the kenyan cuisine it is also for the experienced lover of kenyan food as it offers a nice mix of authentic and experimental and it is for the traveler either en route to kenya or returning from that country with a longing to extend the holiday vibe. Authentic recipes for the home cook one pot matoke plantain ingredients 6 matoke 250g beef cut into bite sizes 3 4 bone marrow 3 medium potatoes peeled washed and cut in quarters 2 medium carrots washed peeled and cut in into sticks 2 spring onions chopped 3 medium tomatoes diced 4 garlic cloves minced 1 teaspoon tomato paste 1 teaspoon salt 4 tablespoons vegetable oil. The kenyan cuisine is vibrant with its distinctive smell flavors spices ingredients and even colors this is a book for food and photography lovers it is for the home cook who wants to dip his or her toes into the wonderful world of the kenyan cuisine it is for the experienced lover of kenyan